COUNSELLING SERVICES
Professional Counselling for Growth & Clarity
Adolescent · Career · Relationship · Personal Growth · Conflict Resolution
When you feel stuck, overwhelmed, or lost,
the right guidance can change everything.
Your Counselling Journey in 3 Steps
Connect
Reach out via WhatsApp or phone. Share what you’re going through — everything is confidential.
Talk It Through
Attend your session in-person or online. Poonam creates a safe, non-judgmental space for you.
Grow
Gain clarity, develop coping strategies, and take empowered steps toward the life you want.
What We Offer
Counselling Services
Adolescent Counselling
Deal with lack of self-worth, self-confidence, and/or low self-esteem. Deal with concerns about body image, anxiety, depression, difficulties within relationships, and difficulties in handling conflicts. Understand the links between your past experiences and your current patterns. Uncover your blind spots. Counseling can help teens discover their strengths, encourage self-reflection, visualize how things can be different, and empower them to develop in healthy and productive ways.
Enquire on WhatsAppCareer Counselling
Support to create shifts in who you are being. Assess career values, interests, and skills. Investigate career options and envision a career path. Help establish integration between work and personal life. Help clients identify obstacles impeding progress. Your career counselor will empower, support, guide, and challenge you.
Starting at ₹1,500 per session
Book on WhatsAppRelationship Counselling
While love is important for forming relationships, there are many other factors involved. These therapy sessions offer a space where healing, integration, and holistic growth can take place for broken and/or strained relationships. Explore ideas and patterns of relationships. Identify met and unmet needs. Managing expectations. Work on communication style. Boundary setting. Conflict resolution.
Enquire on WhatsAppPersonal Growth Counselling
Personal growth is a process that takes place over the course of your life. As you grow and evolve, you learn to adjust to changes in yourself and your life. However, it's natural to feel lost, unsure, or not know how to embark on that journey towards personal growth. These personal growth sessions will enable you to have more clarity in life. Remember, your therapist will hold your hand and guide you through, but she won't do the work for you. Come, let's help you get your life together!
Enquire on WhatsAppHandling Conflict
Learn your conflict management style and how to improve your reactions. Stop avoiding conflict and allowing tension to fester. Use differences of opinion constructively, leading to growth and creativity.
- Conflict Management Styles
- Power Dynamics
- Real-life Scenarios
- Scripts & Language
- Emotional Regulation
- Difficult Conversations
- Resolving Past Issues
- Constructive Communication
- Practice Exercises
- Role-play Prompts
- Reflection
- Certificate
**Personalised 1:1 support available on request (price higher with 1:1).
Starting at ₹8,000 · Duration: 3 weeks
Enquire on WhatsAppCommon Questions
About Counselling
What types of counselling does Mystic Poonam offer?
Poonam offers five areas of counselling: Adolescent Counselling for teens dealing with self-worth and emotional challenges, Career Counselling to assess values and chart career paths, Relationship Counselling for strained or broken relationships, Personal Growth Counselling for clarity and self-discovery, and Handling Conflict sessions to improve conflict management skills.
Is counselling available online or only in-person?
Poonam offers counselling sessions both in-person at her practice in Mohali, Chandigarh, and online via video call for clients across India and internationally.
How much does a counselling session cost?
Career Counselling sessions start at Rs 1,500 and the Handling Conflict programme starts at Rs 8,000 (3 weeks; higher with personalised 1:1 support). For other counselling services, please contact Poonam directly via WhatsApp or phone for current pricing.
How long is a typical counselling session?
A typical counselling session lasts 45 to 60 minutes. The number of sessions required varies depending on the individual's needs and goals. Poonam will discuss a recommended plan during your first session.
Is everything I share in a counselling session confidential?
Yes. All counselling sessions are strictly confidential. Poonam creates a safe, non-judgmental space where you can share openly. Nothing discussed in a session is shared with anyone without your explicit consent.
What Clients Say About Counselling
“Career counselling with Poonam ma’am helped me see options I never considered. I made a career switch within 3 months and I’ve never been happier.”
“My teenager was struggling with self-esteem issues. After a few sessions with Poonam, the change was remarkable. She connects so well with young people.”
“Relationship counselling saved my marriage. Poonam ma’am helped us see our patterns and communicate better. We are in a much better place now.”
You don't have to figure it all out alone.
Let's work through it together.
Or call +91 98727 71591 · Email
For a deeper, guided transformation journey, explore the Heal to Empower program. You can also join a free session or learn about Poonam's approach.
Explore Heal to Empower